Relax into your being…

Opening to Health invites students and clients to empower themselves in healing, energizing and deepening their connection to the body, mind and heart.  A combination of ongoing classes in Qigong (Qi Gong, Chi Gong, Chi Kung) and Meditation, as well as workshops, private instruction & one-on-one healing sessions are taught and conveyed in a non-competitive, compassionate environment.

Oliver Wilson has been enthusiastic about sharing and teaching  practices that improve health and wellness since 1998.  These arts have been a central part of his personal healing and health regimen (and play).  He hopes that you connect with something that feeds and fuels you on your path!

Ongoing drop-in classes/gatherings at a glance: (see Classes/Workshops for more info)

Beginners are welcome!

Mondays  @ Caritas Center for Healing 330 E 16th St Tucson

images-1 Qigong Meditation 6-7 p.m.  (no class December 17th, 24th and 31st) Classes resume January 7th, 2019

images-1 Qualities of the Heart 7:15 p.m. (no class December 17th, 24th and 31st) Classes resume January 7th, 2019

 

Wednesdays @ Caritas Center for Healing 330 E 16th St Tucson

images-1 Dragon & Tiger Qigong 6-7 p.m.  (no class December 19th, 26th and January 2nd) Classes resume January 9th, 2019

 

Thursdays @ The Center for Healing Arts 3333 N Campbell Ave Suite 2

images-1 Qigong Meditation 12-1 p.m.  (no class  December 13th, 20th, 27th and January 4rd) Classes resume January 10th, 2019

  Saguaro Full Moon

 

 

Benefits of Qigong can include:

images-1Relaxation,  Releasing Stress  and feeling more Connected to Yourself, Body and Energy

images-1Grounding, Improved Balance & Increased Energy

images-1 Enhanced Circulation, Lowering Blood Pressure & Strengthened Immunity

images-1 Clearing Stagnant/Blocked Energy

 

Benefits of Meditation can include:

images-1 Relaxation, Stilling and Quieting the Mind

images-1Clearing Toxic Emotions

images-1 Awakening & expanding Positive Emotions/Qualities

images-1 Bringing in more Light

images-1 Finding a Deeper Peace

Gift Certificates are available for classes, space clearing, and private instruction.