Relax into your being…

Opening to Health invites students and clients to empower themselves in healing, energizing and deepening their connection to the body, mind and heart.  A combination of ongoing classes in Qigong (Qi Gong, Chi Gong, Chi Kung) and Meditation, as well as workshops, private instruction & one-on-one healing sessions are taught and conveyed in a non-competitive, compassionate environment.

Oliver Wilson has been enthusiastic about sharing and teaching  practices that improve health and wellness since 1998.  These arts have been a central part of his personal healing and health regimen.  He hopes that you connect with something that feeds and fuels you on your path!

Ongoing drop-in classes/gatherings at a glance: (see Classes/Workshops for more info)

Beginners are welcome!

Saguaro Full Moon  Full Moon Qigong Wed., March 20th 6:30 p.m. @ Carlisle’s (803 S 5th Ave.)

Mondays  @ Caritas Center for Healing 330 E 16th St Tucson

images-1 Qigong for Self-Care 6-7 p.m.

images-1 Qualities of the Heart 7:15 p.m.

 

 

Benefits of Qigong can include:

images-1Relaxation,  Releasing Stress  and feeling more Connected to Yourself, Body and Energy

images-1Grounding, Improved Balance & Increased Energy

images-1 Enhanced Circulation, Lowering Blood Pressure & Strengthened Immunity

images-1 Clearing Stagnant/Blocked Energy

 

Benefits of Meditation can include:

images-1 Relaxation, Stilling and Quieting the Mind

images-1Clearing Toxic Emotions

images-1 Awakening & expanding Positive Emotions/Qualities

images-1 Bringing in more Light

images-1 Finding a Deeper Peace

Gift Certificates are available for classes, space clearing, and private instruction.